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Sessions consist of 12 guided meditation classes, once a week, held online via Zoom. 3 online cooking classes will also be held over the course of a session.

Fill out the form below and select the session, day and time that works best for you. You may choose to join a session that has already begun. The current available sessions are:

Session ASeptember 19, 2022 – December 07, 2022
Session B*January 02, 2023 – Mar 22, 2023
Session CMarch 27, 2023 – June 14, 2023
Session D – Full YearSeptember 19, 2021 – June 14, 2023

It is $25 for the full 12 class session plus a cooking class. Session D is $75 for all 36 classes plus 3 cooking classes. Payments must be sent via eTransfer or by a cheque in the mail.

* Please note there will be no classes during the week of December 25th.

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