Monthly Zoom Cooking Class
At Puzzle Peace Self-Care, if you are a member you are invited to join Zoom cooking classes each month where you can learn healthy, delicious, and practical meals to promote your health and wellness.
An Important Vitamin for Your Health According to a Nutritional Psychiatrist at Harvard
Gloria’s Story
Recommended Books
The Food Mood Connection
Dr. Uma Naidoo
Fat Chance
Dr. Robert Lustig
